Thursday, August 11, 2011

Welness wheel

physical- 7 I give myself this score because most of the time I exercise in order to stay healthy. However, I eat fast food and junk food three times in a week. Also I am in the safe area for physical dimension as I don't drink or smoke.

Intellectual-8 I always challenge my self to get better in order to be successful by trying out new activities.

Occupational-8 In school, I am responsible for my learning and try to learn enthusiastically to achieve good grades.

Social-9 I have good relationship with all my friends and family who I can always rely on.

Emotional-9 I am emotionally stable because when I get depressed or upset I always communicate with the people to overcome the problems.

Spiritual-8 I am Christian therefore I do have deep appreciation for the depth and expanse of life and natural forces that exist in the universe.



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